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PRO Martial Arts

More Than Just a Belt

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ADULT FITNESS

 

FITNESS KICKBOXING

PRO Martial Arts’ Adult Kickboxing Course combines motivational lectures, functional athletic drills, and proven martial arts techniques to create a holistic workout for the mind and body. The kickboxing course provides overall physical conditioning and toning benefits to students, while teaching the proper methods of kicking and punching.

PRO Martial Arts - Adult Fitness - Kickboxing
  • Burn up to 750 calories in an hour
  • Lose weight
  • Build lean muscle (lean muscle burns calories ALL the time…even when you sleep!)
  • Get in shape fast (this is a TOTAL body training program)
  • Achieve a more toned, athletic look
    *Not available at all locations

 

Self Defense

SELF-DEFENSE

Our Fundamentals of Self-Defense and Personal Safety Program introduces adults to the concepts, perspectives and techniques that will teach you to avoid, or effectively deal with dangerous encounters and scenarios. Our program teaches situational awareness, vigilance and tactics meant for practical use and real-life situations. Students wear regular clothes and attire to assume situational reality.

 

YOGA

(Some locations)

Yoga

Looking for a place to connect with your mind, body and spirit? Being healthy, reducing stress and finding peace are all reasons why people turn to yoga and we are excited to offer a place for you to do just that. With yoga you can:

  • Replenish your energy
  • Strengthen your core
  • Quiet your mind
  • Bring your body into balance
  • Relax and proper breathing techniques

PRO Martial Arts – Corporate Offices:
640 Freedom Business Center Drive Suite 130. King of Prussia, PA 19406
Phone: 610-722-5600 or find a location near you.

Independently Owned & Operated. ©PRO Martial Arts Corp. Franchises Available. Privacy Policy

For Media & Advertising Inquiries, please contact CRUSH AGENCY 2.0 at (844) 921-3553 or media@CRUSHagency2.com

*Offers valid for first time students only. No cash value. Must present coupon at time of purchase. Offers may not be combined. Rates and services may vary by location.

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