The Kinder Kicks curriculum is designed for parents and children to develop a lifelong love of physical exercise, exploration and learning together while building healthier bodies and stronger minds. Classes build on a strong foundation of learning and develop communication, cognitive, social, emotional and physical skills. From newborns to age 5, we offer workout and play for you and your little ones!
Meet THE REMARKABLES through focused discussion, stories and demonstration opportunities where skills such as cooperation, following directions, sharing, and taking turns are developed. Awareness of spatial and perceptual concepts, self-expression and a greater independence are encouraged and celebrated. Best of all, parents are invited to participate with your little ones!
Newborn to 18 months
Classes incorporate cardio, abdominal work and strength training for the parent while including tactical, auditory and visual stimulation for baby. Workout AND play with your baby.
18 mo. to 3 years old
Classes explore basic motor and social skills, increase physical strength, flexibility and coordination by employing introductory martial arts skills and fitness concepts. Work out AND play with your toddler.
3 years to 4 years old
Designed to nurture your child’s independence and encourages a positive attitude toward physical exercise through basic martial arts techniques, sports and fitness concepts. Join in the FUN!